"I remember when I was your age I would…" We all have stories to tell. We are the authors of our own life stories. The longer we live the more stories we accumulate! There was a time when story sharing by elders served as a community building function. It was a way for younger people to learn about...
Family mealtimes are a key experience for a family whether they stop and think about it or not. With both parents and children having busy schedules, parents may worry what can they actually accomplish with a sit down meal? The answer is a lot actually.
There are many benefits to eating a sit-down...
August is the time of year when parents are busy getting their children ready to go back to school. Registering, shopping for school supplies, providing emotional support. But what about grandparents that are raising their grandchildren? It might have been awhile since they raised their own...
Reading is, and always has been, an important source of enjoyment for me. When I was growing up, we always had books around. My parents, who didn't always have much extra money to spend, would even let me subscribe to a child's magazine. (Anyone else remember Jack and Jill magazine?...
Mom and Dad, can I come back home for a while until I'm back on my feet again? or, "I really don't want to leave home until I save enough money to buy my own place." Sound familiar? This is a common living situation for many families, as more and more adult children are returning or...
Summertime for kids usually means fewer routines, later nights and sleeping in more, compared to during the school year. However, there are signs everywhere to show us that school is just around the corner. It is evident by the store ads, the school supplies that are spilling out in to the middle...
As a Family Life Educator, I am asked to do many types of programs that cover the entire lifespan. This can become quite interesting when you find yourself teaching young mothers about separation anxiety, retired adults about motivation, and working families about balancing work and home life – all...
How do you and your family spend time in the car? Does it matter whether you are driving across town or driving somewhere for a vacation or weekend road trip? Should it? American's spend a lot of time in the car. Looking at national statistics it is a little shocking at first. On average a person...
According to the 2010 Census, there are currently 40 million Americans over the age of 65, with Illinois as one of the top nine states where they reside. Although today's generation of older adults is living longer, healthier lives, 80% of them are living with at least one chronic health condition...
One school year has ended, and I hate to tell you, but it is time to think about next school year! For those of you with children entering school for the first time, here are some tips on what children should know as they enter kindergarten..... Naming & identifying letters, numbers,...