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College of Agricultural, Consumer & Environmental Sciences Illinois Extension

Family Files

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Caregivers Experience Difficult Emotions

Many families are faced with the care of multiple generations. There are 43.5 million people in the U.S. providing care for someone aged 50 and older. Caregiving is often done with little understanding of the emotional strain it has on relationships. Caregivers may say they are managing okay, but...
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Get Into the Act: The Value of Volunteerism

  "We make a living by what we get, but we make a life by what we give." - Winston Churchill The value of volunteerism for older adults is two-fold. First is the value to society.  According to the Corporation for National and Community Service (which oversees AmeriCorps and...
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Generations Can Learn From Each Other

Since May is Older American's Month, wouldn't it be great to get our younger generations involved with our older generations in fun and meaningful ways? When children, teens and younger adults spend time with older adults, there are many benefits to everyone involved. Older adults can be great role...
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Bedtime Battles: Let’s Talk Sleep

"My baby has slept through the night since he was 2 weeks old." This is something that all tired parents have heard, longed for, and even envied, yet a peacefully sleeping child seems a far off dream. Sleep. It's one of the keys to your child's development yet, one of the most challenging aspects...
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Help! My Baby Won't Stop Crying!

One of the seven developmental stages that infants and young children must go through that is especially stressful for parents is crying – especially unexplained crying. All babies cry. They cry because that is the only method they have of communicating with us. They are usually trying to tell us...
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Toddlers Exploring the World

Today's blog entry is taken from the award winning Extension series, Your Young Child. When your child is between 1 and 3 years old, she will probably be interested in everything and everyone, especially if it's new or different.  She will want to be part of whatever you do. ...
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Choosy Eating: Just Relax, It's Probably Normal!

What's your greatest worry about your toddler's eating?  Not trying new foods?  Only wanting to eat certain foods over and over again (the "food jag")?  Refusing to eat entire groups of foods such as vegetables?  All of these behaviors by your toddler are very common and normal...
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Early Years Are Learning Years

April 12th - 18th is the National Week of the Young Child, sponsored by the National Association for the Education of Young Children (NAEYC).  The Week of the Young Child is a time to recognize the importance of early learning and early literacy.Each weekday during the Week of the Young Child...
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Stress–Less and Your Brain Will Thank You!

When you think of the word stress you can probably easily identify the areas of stress in your daily life - from balancing your family and work, to dealing with finances, to handling family and relationship issues – daily stress is all around us! It is also likely that you can effortlessly identify...
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