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Periodical cicadas are here...now what? Adult periodical cicadas resting on a hazelnut bush

Periodical cicadas are here…now what?

The long wait is finally over! After spending 13 (or 17, depending on where you’re at) years underground feeding from roots, periodical cicadas have started to emerge (at least in central and southern Illinois). Soon, many places will be awash in cicadas. While this mass emergence may seem overwhelming or disgusting to some, it is important to remember that periodical cicadas are not...
Recent Blog Articles
raceme inflorescence of gama grass

Looking closer at grass flowers

When I hike in the woods during the spring, I’m always excited to see my favorite spring ephemerals in bloom. I can recognize Celandine Poppy by the sunshine yellow flowers with four petals, Yellow Trout Lily by the recurved, yellow petals forming an upside-down cup, and Pawpaw by the...
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woman drinking water out in the sunshine

2-minute tips for self-care in spring

May can be a crazy month for families. End-of-year exams, concerts, projects, planting, parties, recitals, graduations, summer planning, spring cleaning, UGH! – I get exhausted just thinking about it! This spring, as you’re trying to take care of all of your family obligations, be sure to take care...
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Image of milk, eggs, nuts, fish, read meat, plate, chicken, protein rich vegetables University Logo and Watermark

Nutrition: Prevent muscle loss as you age

Eating healthy in addition to making sure you are getting adequate physical activity are critical in combating age-related muscle loss. We all know eating healthy is important. However, it is much easier said than done! And what exactly does it mean to eat healthy anyway? Focus on key nutrients...
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Lawn Care and Pollinators

Greening spring lawns are a welcome sign to many of us, but they are also a sign of yardwork to come for the rest of the growing season.  The desire to get a jump start on mowing for season, or perhaps to get outside and be active after winter dormancy, spurs a lot of early season grass...
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A half of an avocado face up against a pink background.

Avocados are ripe with health benefits

I can’t say that I ever tasted an avocado as a child, nor did I even know what it was. However, a lot has changed over the last forty years! The demand for avocados has certainly increased, and in fact, avocados are now frequently a babies first food! This unique fruit is often consumed more like a...
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Two shovels laying in dirt

Give your garden a rest; tend to Mom this weekend

Your ambition to start your summer vegetable garden is stunting your tomato and pepper plants. This Sunday, let Mom distract you from the gardening itch. She is worth the time and your warm-season plants will thank you for waiting.  I learned this lesson personally last year. I...
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senior woman in purple tank top holds a plank position in a yoga class

Help! My muscles are shrinking!

For those who have reached middle adulthood, you may have noticed a few changes that you weren’t expecting. For example, you may have noticed you do not seem to have the strength and endurance you once had. This could be due in part to age-related muscle loss, called sarcopenia....
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We Have Blogs on Many Different Topics

Personal Finances

Illinois Extension can guide your family through all of life's stages.
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Great retirements don't happen by accident. Tips for saving and investing your money.

Plan Well. Retire Well.

university of illinois graduate

Money talk by college students, for college students.

Be Centsible

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Develop and maintain thoughtful and effective financial behaviors using these trusted methods.

Fearless Financial Future

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Find the financial balance that fits your personal budget and financial planning goals.

Finding Financial Balance

Family

In today's hectic lives, families find themselves raising children, caring for elders, and working.
family

Read these timely resources for wellness across the lifespan.

Family Files

Health

Living well means taking time for ourselves so we can be healthy for others who need us. 
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Take steps to living a healthier life.

To Your Health

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Genuine, sustained self-care is an art.

Refill Your Cup with Self-Care

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A journey of wellness dedicated to awareness and the power of knowledge to help you on your health and wellness journey.

Walking the Line to Wellness

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Empowering people to make healthy, respectful and responsible choices.

Community Health: Empowering People

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Working together to address social and structural health inequities

Health Insights Illinois

Nutrition and Wellness

Eating healthy shouldn't be this hard.
healthy foods on table

Healthy information for better living

Live Well. Eat Well.

healthy food on table

Nutrition information you can use.

Be Smart, Eat Well, Get Healthy

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Highlighting food, recipes, and ideas for a healthy lifestyle.

Healthy Eats and Repeat

healthy food on table

Helpful tips to make meals easy, healthy and tasty!

Simply Nutritious, Quick and Delicious

Community and Economic Development

Illinois Extension helps communities develop strategies to thrive.
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Strategies for strengthening local economies.

Building Entrepreneurial Communities

government building

Participants in Illinois Extension Illini Science Scholars Program share their experiences in this unique opportunity. 

Scholars Speak

Natural Resources

We have one planet. Let's work together to ensure its future and ours.
grass

Dig deep into the types of grasses and their uses in our world.

Grasses at a Glance

world globe made of paper

Read the latest news in natural resources.

Naturalist News

field buffer

The Nutrient Loss Reduction Strategy guides efforts to improve water quality at home and downstream.

Nutrient Loss Reduction Strategy

tornado

Weather impacts food production, transportation, homes, and lives.

All About Weather

Horticulture

From the flowers you enjoy to the produce you eat to the plants that add value to our life, we offer help for growing strong.
mums

Keeping you (and your garden) growing with good ideas.

Good Growing

garden shed

Gardening in Illinois including everything from vegetable gardening to native plants.

The Garden Scoop

garden path

Where northern Illinois gardeners come to find out what's happening out in the yard.

Over the Garden Fence

flower

Local and statewide information on a variety of current topics for home gardeners and market growers.

Flowers, Fruits, and Frass

garden path

Helping new and experienced gardeners develop their skills and knowledge while encouraging everyone to enjoy the outdoors.

Illinois River Horticulture

flower

Archive of the most popular blog articles from Illinois Extension

Our Greatest Horticulture Hit Blogs

Local Food Systems and Specialty Crops

Growers are diverse, from urban agriculture and beginning small farmers to farmers markets and organic agriculture.
farmers market

Learn new resources for urban growers.

Local Foods | Local Farms | Local People

strawberries

The "Jungle" refers to Elizabeth Wahle's personal St. Louis Metro East garden and it provides the backdrop for her writings about building and sustaining viable food webs and ecosystems within the home landscape.

Welcome to My Jungle

squash soup

A blog for growers, consumers, and backyard gardeners to grow, eat, and connect in the local food system.

Raise, Grow, Harvest, Eat, Repeat

man holding onion

Connecting you with your food, farmers and community.

Know How. Know More. Connecting Food, Farmers, and Community

carrots in the ground

Ramping up local food production in the second-most populous county in the US.

Cultivate Cook County

vegetables in basket for sale

Conditions can change quickly. As a commercial fruit and vegetable grower, get the latest information as it is available.

Commercial Fruit and Vegetable Growers

 

Agriculture

angus bull

The cattlemen's connection to timely topics, current research, and profitable management strategies.

The Cattle Connection

wheat field

Whether you're a farmer or landowner, trust the advice from Extension's farm coach.

Farm Coach

tractor spraying insecticide and pesticide

Emerging news and best practices for pesticide use and testing.

Pesticide News

corn

All issues concerning Small Farms, Agriculture, Local Food Systems, and the Natural Resources.

Acres of Knowledge

crops

Current topics about crop production in Western Illinois, including field crops research at the NWIARDC in Monmouth.

Hill and Furrow

Youth Development

We're the friend you've been looking for.
children wearing rainboots

4-H’s learning opportunities are intentionally designed around four essential concepts necessary for positive youth development: a sense of belonging with a positive group, independence and self-determination, a spirit of generosity toward others, and a wide variety of opportunities to master life challenges.

Our Stories from Illinois 4-H

family standing on beach

Timely information, activities, and resources to help you stay connected to loved ones, the world around you, and yourself.

Connection Corner: Activities for Families