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Fish on ice

Consider adding fish to your diet

Fish is a great source of protein, omega-3 fatty acids, vitamins, and minerals that can promote health. Fish contain choline, which has been found beneficial in brain development and function. Consider adding more fish to your diet, not forgetting the food safety practices below. Reduce food safety risks associated with eating fishFish can be obtained all year round as raw (frozen or...
Ornamental grasses in fall landscape

Embrace fall: Seasonal gardening tasks

As September ushers in the changing seasons and offers a period of rest for the garden, there are still a few essential tasks to complete this fall. Taking these steps will help ensure your garden thrives with health and beauty come spring.Cut back plants (or not!) Any diseased or insect-infested plants should be removed and destroyed (not composted) before winter to avoid spreading in the...
Recent Blog Articles
Fish on ice

Consider adding fish to your diet

Fish is a great source of protein, omega-3 fatty acids, vitamins, and minerals that can promote health. Fish contain choline, which has been found beneficial in brain development and function. Consider adding more fish to your diet, not forgetting the food safety practices below. Reduce food...
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We Have Blogs on Many Different Topics

Personal Finances

Illinois Extension can guide your family through all of life's stages.
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Great retirements don't happen by accident. Tips for saving and investing your money.

Plan Well. Retire Well.

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Money talk by college students, for college students.

Be Centsible

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Develop and maintain thoughtful and effective financial behaviors using these trusted methods.

Fearless Financial Future

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Find the financial balance that fits your personal budget and financial planning goals.

Finding Financial Balance

Family

In today's hectic lives, families find themselves raising children, caring for elders, and working.
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Read these timely resources for wellness across the lifespan.

Family Files

Health

Living well means taking time for ourselves so we can be healthy for others who need us. 
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Take steps to living a healthier life.

To Your Health

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Genuine, sustained self-care is an art.

Refill Your Cup with Self-Care

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A journey of wellness dedicated to awareness and the power of knowledge to help you on your health and wellness journey.

Walking the Line to Wellness

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Empowering people to make healthy, respectful and responsible choices.

Community Health: Empowering People

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Working together to address social and structural health inequities

Health Insights Illinois

Nutrition and Wellness

Eating healthy shouldn't be this hard.
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Healthy information for better living

Live Well. Eat Well.

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Nutrition information you can use.

Be Smart, Eat Well, Get Healthy

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Highlighting food, recipes, and ideas for a healthy lifestyle.

Healthy Eats and Repeat

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Helpful tips to make meals easy, healthy and tasty!

Simply Nutritious, Quick and Delicious

Community and Economic Development

Illinois Extension helps communities develop strategies to thrive.
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Strategies for strengthening local economies.

Building Entrepreneurial Communities

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Participants in Illinois Extension Illini Science Scholars Program share their experiences in this unique opportunity. 

Scholars Speak

Natural Resources

We have one planet. Let's work together to ensure its future and ours.
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Dig deep into the types of grasses and their uses in our world.

Grasses at a Glance

Read the latest news in natural resources.

Everyday Environment

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The Nutrient Loss Reduction Strategy guides efforts to improve water quality at home and downstream.

Nutrient Loss Reduction Strategy

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Weather impacts food production, transportation, homes, and lives.

All About Weather

Horticulture

From the flowers you enjoy to the produce you eat to the plants that add value to our life, we offer help for growing strong.
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Keeping you (and your garden) growing with good ideas.

Good Growing

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Gardening in Illinois including everything from vegetable gardening to native plants.

The Garden Scoop

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Where northern Illinois gardeners come to find out what's happening out in the yard.

Over the Garden Fence

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Local and statewide information on a variety of current topics for home gardeners and market growers.

Flowers, Fruits, and Frass

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Helping new and experienced gardeners develop their skills and knowledge while encouraging everyone to enjoy the outdoors.

Illinois River Horticulture

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Archive of the most popular blog articles from Illinois Extension

Our Greatest Horticulture Hit Blogs

Local Food Systems and Specialty Crops

Growers are diverse, from urban agriculture and beginning small farmers to farmers markets and organic agriculture.
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Learn new resources for urban growers.

Local Foods | Local Farms | Local People

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The "Jungle" refers to Elizabeth Wahle's personal St. Louis Metro East garden and it provides the backdrop for her writings about building and sustaining viable food webs and ecosystems within the home landscape.

Welcome to My Jungle

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A blog for growers, consumers, and backyard gardeners to grow, eat, and connect in the local food system.

Raise, Grow, Harvest, Eat, Repeat

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Connecting you with your food, farmers and community.

Know How. Know More. Connecting Food, Farmers, and Community

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Ramping up local food production in the second-most populous county in the US.

Cultivate Cook County

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Conditions can change quickly. As a commercial fruit and vegetable grower, get the latest information as it is available.

Commercial Fruit and Vegetable Growers

 

Agriculture

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The cattlemen's connection to timely topics, current research, and profitable management strategies.

The Cattle Connection

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Whether you're a farmer or landowner, trust the advice from Extension's farm coach.

Farm Coach

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Emerging news and best practices for pesticide use and testing.

Pesticide News

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All issues concerning Small Farms, Agriculture, Local Food Systems, and the Natural Resources.

Acres of Knowledge

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Current topics about crop production in Western Illinois, including field crops research at the NWIARDC in Monmouth.

Hill and Furrow

Youth Development

We're the friend you've been looking for.
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4-H’s learning opportunities are intentionally designed around four essential concepts necessary for positive youth development: a sense of belonging with a positive group, independence and self-determination, a spirit of generosity toward others, and a wide variety of opportunities to master life challenges.

Our Stories from Illinois 4-H

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Timely information, activities, and resources to help you stay connected to loved ones, the world around you, and yourself.

Connection Corner: Activities for Families